This thread is permanently archived
anxiety
| it's gonna be okay
| >>954980 even the strongest people get bouts of impending doom. You'll be ok fren! You're not weaker or need anyone to protect you. You've got this
| take a deep breath, get some water or some tea, and sit down someplace physically comfortable. i often try hard to see what i could be anxious or worried about, even in the slightest, and the repeat that everything related to that thing will align and be ok. it helps a lot.
| *fucks my own mouth*
This thread is permanently archived
| I've been scared to death all day. There's no reason for me to be scared, I guess my brain just doesn't work. I need a strong g/u/rl to come protect me.