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what do you do when you're angry?
| I have a plush that is dedicated for me to go ape shit on. But also avoid thoughts that tend snowball it.
Not sure if this would work for anger but :
Your brain can only think about one thing at a time so try and focus on 5 things you can see/feel(like the air or clothes)/hear/smell. alternatively you could also try and list a bunch of brand names you see in the things around you.
| Raging is meant to be destructive. If you were looking for the contrary you should put yourself in position of not being able to be angered. I would define that anger is not something to leak in the ocean but something that it's supposed to be used as a weapon, as for the reason that causes you to anger yourself does itself mean that you're the reason for which yourself should be angering toward the reflection that the body of water does show.
| It's not about managing, it's about let it happen because it's been dictacted in a way that wished to be consequently cause an effect that would put the person in a positive retrospective for why he would become in need to follow the chemistry that the ground has him as part of his own integrity. For you to be in the blind it means that your ground would fade on its own.
| In the context of being able to stand on your legs, it means that you would be unable to walk because you're not using your legs. The legs are not meant to be just used, they have a philosophy of their own. You're not playing a game of control, because you've decided to not hold anything.
| Find your path because the road is meant to be constructed, it's not about it existing, but it's for the simple reason that it choose to hold itself back that he does not wish to talk any further, and it is for my own consideration that it has decided to wish for the wind to cross on this line that would otherwise replaced inevitably by a rough block of illusions.
| Not because it's been decided but because it would find itself less interested for the idea of which he kept for himself. A power that gets weaker whenever you'd lose your grip into it but that it would never leave you on your own. It's about knowledge but an accurate one that has been decided to be ignored from being defined.
| Sex
| Eatin' burg
| i'm self destructive.. i can't recommend
| I aggressively do pull ups and push ups, refocusing my rage into power
| Stoicism is the way
Learn how to take control of your own feelings lol
Get a grip lmao
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| is there a healthy way to release anger in a non-destructive way? i should be going to google for this but fuck it we ball /u/