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How to De-NEET my brain
| Get off the internet, for a full day--sleep, eat, do whatever, just don't look at screens. The next day, read some good fiction. Anything. If it's difficult, good. Suffer. Hate it. Doesn't matter. Just open it and you'll figure it out.
Get used to being hungry too, literally and figuratively. Try fasting for a day, then a couple days if you want. It'll sharpen your head.
| Also: Get out of the mindset of trying tk fix yourself. You are psyching yourself out. You're alive. You are a person, and you have basic human instincts to guide you. Get back to baseline, work out if you need too, and from there you can figure things out.
| I was a NEET for around 3 years, but I've never stopped having a daily routine like normal people with school/dayjob.
Wake up at 8, shower, do NEET things, Take a break for exercise, Do NEET thing, go to sleep, repeat.
I'd be lying if I didn't have troubles having to interact with people after I got a job, but for the most part, I didn't have to adjust a lot once I stopped being a NEET.
| https://www.health.harvard.edu/blog/how-to-break-a-bad-habit-202205022736
this could probably apply to you op
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| Autismbux and a room in a parents' house, sheltered away from the world, is not how I wanna go out, girls.
But I've been like this so many years after being a college dropout that its all baked in; it's the only framework my brain has telling me how to go through the world! Gotta fix myself, but I never know where to start that doesn't require experience or material things I don't have but can't get without having those things!
I just wanna be a bare minimum member of society....