danger/u/
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I am f*cking tired

| But can't sleep.


| Focus on your breathing technique g/u/rl


| Have sex and have fun.


| Deep breathing works

https://en.wikipedia.org/wiki/Diaphragmatic_breathing

https://en.wikipedia.org/wiki/Cognitive_behavioral_therapy_for_insomnia


| >>c252e3 Thank you, will try them out

Total number of posts: 5, last modified on: Tue Jan 1 00:00:00 1624790808

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