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Insomniac NEET
| You don't. At least search for company while you are awake ;)
| Jog in the morning/go to the gym. NEET alternatives: Run around your house, pushup/situp/squat/jump rope, play just dance or play DDR using the dance pad.
Do it for 20 mins and gradualy increase it when you feel that you get use to the routine. You'll get fit while also having easier time to sleep.
| Eat right
Do exercise
Keep to a sleep schedule
Don't stay up all night
| Anon, this habit of mine is really hard to cure
Even with workout in midnight can't help me
| >>597460 have you tried regularly exercising before? If you have, then what do you usually do? If not, then you should not shoot the idea down before even trying.
Also exercising before bed seems like a bad idea.
| Have an orgy with multiple anime girls until you pass out.
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| >be me
>insomniac since kindergarten
>graduate highschool
>become NEET
>hoping would sleep normally
>still sleeping for 3 to 4 hour only
>suffers internally
How can I sleep like normal people did?