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Tinnitus
| you can't. it's permanent and untreatable in most cases.
| Just ignored it, and accepted that it kinda fluctuates. It's worse if you arw idle and not keeping yourself occupied.
| in fact i'm having tinnitus right now and i've just have had to live with it
| Also think I've had it since when I was a kid, and initially thought everybody did until I was told otherwise. I just make sure there's some kind of white noise on when I'm sleeping, that way it doesn't bother me.
| there's nothing you can do OP
| Yeah the only "treatment" they can give you is therapy to train you to ignore it or something, personally I keep a fan or something else on all the time and actively avoid thinking about it since if you focus on it it's worse
| Have you been eating a lot of iron? I find iron exacerbates tinnitus.
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| Anybody have any experience with tinnitus to share?
I've had mine since I was a kid thinking it was normal but a few days ago it became super noticeable.
Seeing my doc tomorrow but I'm kinda scared by the thought of having to live with a permanent flashbang/"EEEEEEEEEEEEEE" going off in my brain.
Any of you g/u/rls dealt with tinnitus before? How did you overcome it?