Russian health instructor eats himself to death
| After spending several weeks eating fast food and junk food, Nuyanzin announced that he weighed 105 pounds after gaining 13 pounds in the past month. He planned to gain at least 25 pounds before he would show how fast he could lose weight.
But one day, Nuyanzin felt so bad that he canceled a workout and told friends that he was going to see a doctor. The next day, he died in his sleep, according to the Telegram channel Ostorozhno Novosti.
Darwin award on this one?
| “ His initial plan was to gain around 25 kilos. He would then lose the weight again alongside participants in his upcoming weight-loss course.
According to PerthNow, he also promised 10,000 rubles to participants weighing more than 100 kilos if they managed to lose ten per cent of their body weight before the New Year
Aww that’s kinda sad. I think if Health people had to lose weight alongside fat ppl they would be a lot more understanding.
| Let people enjoy things
| What an idiot.
| Starving yourself to lose weight very fast is obviously a bad idea.
Is not a fucking race, alright?
Slow and steady wins the race anyways.
Your health is first.
The best diet one can do to lose weight is eat nutrient rich meals, but lower the amount of carbs (very imprtnt. Do NOT drop ALL carbs, only some), drop the amount of fat/oil you eat
Drink more water and increase the amount of vegetables and fruits. Do at least some light exercise like walking, daily.
That should be ok
| >>1115382
Do you never read the posts you're replying to, like ever? You alwaypost clueless off-topic nonsense in every thread.
| >>1115382
The guy ate himself to deat because ate 10.000 calories if junk food every day. Learn to read you fucking retarded retard.
| >>1115382
I was going to seeth because of anti carbs but you reduced oils too yeah I agree x) cute helpful g/u/rl c;
*soft forehead kiss *
| >>1115424 yeah carbs are okay, they are not poison, they are energy
Oils and fats can go bye bye, keto diet doesn't work btw
Also, thanks you cute g/u/rlie, for believing in me
| Imagine ignoring every post in a thread and only respond to yourself. What kind of cope is this?
| Solipsism
| Only a Russian would defend something this stupid.
| >russian eats 10k calories
>dies
>american has 2 fast food meals a day for 30 years
>lives till 80
common anglo w
| >>1115440
I will always support you lovely g/u/rl! x)
>>1115535
xD maybe you need high sugar intake as a kid or something
| >>1115382 Caloric deficit + intake tracking + excercise is the only reliable way to lose weight at a constant pace and when u limit ur intake u essentially have to pick between carbs and fats unless you meatmaxx for prot like a retard. Everything else is just googoogaga pseudoadvice from ppl who couldnt care less or never had to lose a significant amount of weight ever. If ur a fatass its most definitely not the food itself thats the problem but ur relationship with it. Peace.
| my last post was in #1057213 where i totally owned that retard btw. now kiss me.
| >>00005b
bruh, we both know who you are and that you post the same pathetic lies here over and over as if we care about your life. lol
| back to your homework lil bro
| >>1115663
wooow, what a witty retort~ your brain is really working on all cylinders there, retard.
| aint gonna do itself buddy
| pathetic attempt
| hows it going? need help with anything?
|
| >>1115654
The other stuff is to make the afformentioned fundamentals more comfortable- for instance cutting off low satiety foods or taking a GLP 1 antagonist so you feel more comfortable with a lower caloric intake. Agreed. Thank you healthy gurl ^.^
Refresh
| Health "instructor" Dmitry Nuyanzin conducted a food challenge to prove the effectiveness of his custom made weight loss program.
"This is my 10,000-calorie diet," Nuyanzin wrote.
The 30-year-old died in his sleep after only a few weeks.